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Come experience Houston's leading Pilates fitness studio
Through a combination of Pilates studio
instruction and mat classes, we strive to improve and sustain the overall
performance and appearance of the body through a comprehensive exercise
program.
Our goal is to counter the effects of gravity on the body by
developing
individualized exercise regimens for the entire range
of clients, from
beginners to the advanced. Pilates Method
exercises and other forms of
training the core muscle groups
can enhance body awareness, improve flexibility,
correct
posture, and result in a sense of physical and mental
well-being.
Use of the Pilates Method can also be a safe
and effective tool for managing
back pain associated with
the aging spine.
Bryan J. Peters & Associates, Inc.
is located in
the Greenway Plaza area of central Houston.
713-621-2360
3200 Marquart
Houston, TX 77027
© 2005 Bryan J. Peters & Associates, Inc.